So instead of just doing the sets of Situps, Pushups, etc. etc. I went to the gym today.
Did 60mins on the Elliptical went a distance of 7.53miles. The Machine said I burned 654 Calories. Pretty nice.
When I came home I also did my sets as I stated in my first line of this post. So I feel very exhausted! I Burned up almost all of the calories I have taken in today so thats pretty interesting all in itself. The scale at the gym also shows me at 189lbs. So thats pimp! I am 4lbs from my 185 goal I originally had. I reset my goal to 180lbs.
I would like to really get all in shape and get in the 160-170 range and have a ton of my muscle show and not much flab at all. This would make me really happy.
Though I think to do something along the lines of this it will take me a full year to complete. I have a lot of fat that needs to be lost and then re-toned.
So we will see!